Self Care Notepad

Prioritize wellness and productivity with the Self Care Notepad, designed to help you stay organized while making space for what matters most. Each page includes guided prompts to track hydration, exercise, digital detox, gratitude, and daily reflections—making it easy to balance tasks and mindful habits.

With a clean, modern design, this notepad is equally at home on your desk, nightstand, or kitchen counter, serving as a daily reminder to slow down, check in, and focus on what truly matters.

Why you’ll love it

• Combines productivity with wellness through daily guided prompts

• Space for morning and evening to-do lists, gratitude, and small wins

• Helps build mindful routines around hydration, exercise, and reflection

• Slim, stylish design looks beautiful in any space

• Thoughtful tool for creating balance, focus, and peace each day

Styling & Use Ideas

• Keep at your work desk for a grounding start to your day

• Place on a bedside table for evening reflections and gratitude journaling

• Use in the kitchen to track wellness alongside family routines

• Gift to a friend, student, or co-worker as a thoughtful self-care tool

Details
Style: Self Care Notepad
Dimensions: 10" H x 8" W x 0.30" D
Pages: 52 prompted sheets
Paper: 120gsm uncoated
Material: 100% paper
Origin: Designed in the USA, imported

Care
Use soft pen or pencil for best results. Keep in a dry environment to prevent paper warping.

Please note: This item ships directly from the vendor or manufacturer. Separate shipping costs do apply.